|
Sauna Detoxification:
Most recovery programs do not include physical means for removing toxins such as drugs, alcohol, nicotine, chemicals or radiation from the body. As a result these programs have a very low success rate (high relapse rates). Most people think that if they haven't used or been exposed to these toxins in a while then it means that they are "clean". Nothing could be further from the truth. Toxins stay in the body's fat cells for years. This is true of all toxins whether from cigarettes, alcohol, drugs such as crack, meth, heroin, pharmaceuticals, or industrial chemicals such as dioxin or radiation.
Everyone today is exposed to heavy metals and toxic chemicals. Particularly for slow metabolizers, a very good method to detoxify the body is the far-infrared sauna. Its dry, warming energy is highly compatible with the human body. It heats the tissues several inches deep, enhancing metabolic processes. One can construct an excellent home sauna for under $85.00!
Burn The Calories, Baby!
Producing one gram of sweat requires 0.586 kcal. A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal - the equivalent of running 2-3 miles!
A heat-conditioned person can easily sweat off 600-800 kcal with no adverse effects. While the weight of the water loss can be regained by dehydration with water, the calories consumed will not be. " Since an LuxSauna Therapeutic System helps generate two to three times the sweat produced in a hot-air sauna, the implications for increased caloric consumption are quite impressive. Assuming "a Sauna," as mentioned in JAMA, to last for 30 minutes, some interesting comparisons may be drawn. Two of the highest calorie output forms of exercise are rowing and marathon running. Peak output on a rowing machine or during a marathon run burns about 600 calories in 30 minutes.
Heating and Cooling the Inner Body
Marvelous things happen beneath the skin in the heat of the sweat bath. The capillaries dilate permitting increased flow of blood to the skin in an attempt to draw heat from the surface and disperse it inside the body. The bather's skin becomes cherry red. The heart is pressed into a faster pace to keep up with the additional demands for blood. Impurities in the liver, kidneys, stomach, muscles, brain, and most other organs are flushed out by the faster flow of juices. The skin and kidneys filter the wastes, excreting them in sweat and urine.
Alcohol Detoxification...
If you love someone who is an alcoholic, or you are struggling with your own alcohol problem, you may be interested in the process of alcohol detoxification. Alcohol withdrawal symptoms can range from uncomfortable to life threatening, depending on the severity of the addiction, and detoxification can help with this...
Getting Rid Of 3,000 Chemicals In Your Body!...
Four million distinct chemical compounds have been reported since 1965. Of these, as many as 70,000 are in current commercial production. Human exposure to them is both direct and indirect: more than 3,000 chemicals are deliberately added to food and over 700 have been identified in drinking water!
Toxins: Cadmium
A serious...
Burn 300 Calories By Relaxing!...
Benefits of a Sauna
Let's take a look at some of the ways that a sauna can benefit your health.
Steam saunas may help you lose weight. Spending some time in a steam bath for can burn as many as 300 calories. Combine this with a healthy diet and exercise and you’ll...
How To Make Your Own Sauna!...
Infrared Sauna Thermal System makes it possible for people in wheelchairs, or those who are otherwise unable to exert themselves or who won't follow through on an exercising and conditioning program to achieve a cardiovascular training effect. This also allows for more variety in any ongoing program.
Make Your Own Sauna!
Four,...
Alcohol Detoxification...
If you love someone who is an alcoholic, or you are struggling with your own alcohol problem, you may be interested in the process of alcohol detoxification. Alcohol withdrawal symptoms can range from uncomfortable to life threatening, depending on the severity of the addiction, and detoxification can help with this...
Body Detoxification Via An Ionizing Footbath...
Every day we are exposed to about 50,000 chemicals from the environment, water and the food we eat. These chemicals poison the blood and circulate throughout the body, creating a toxic effect which can impact every organ in the body. Because our bodies are not adapted to processing and eliminating...
Getting Rid Of Cellulite And Toxins!...
The typical body is 6O% water by weight and any pounds lost at this point will be promptly regained. (However, sweat baths have an indirect effect on weight loss--see appendix.) As you can imagine, the combination of sweat bathing and cooling conditions the body, and a well-tuned body is more...
Find More!
Foot Fast Track One Day Detox Diet
::
Sauna Beauty Health Treatment
Copyright ©
http://www.saunadetox.info/
All Rights Reserved |
