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Several great options exist for people who wish to enhance their
home with the addition of an indoor or outdoor sauna.
Modular or pre-built sauna kits, also known as prefab sauna
kits, are recommended for folks who, for whatever reason, want a
home sauna that is easy to repeatedly assemble, dismantle, move
and re-assemble. Only a few tools (like a hammer and square),
the most basic carpentry skills, and an extra set of hands
should be needed to assemble a modular sauna properly. Even the
time required for assembly - about one hour - is a small
investment, so you and your friend should be able to enjoy your
sauna on the same day that you build it.
Pre-cut sauna kits typically appeal to homeowners who are
confident enough in their abilities to take on rewarding
do-it-yourself home renovation projects. Pre-cut sauna kits
should contain all of the materials needed for a permanent sauna
installation. Correctly building a sauna from a pre-cut kit,
however, requires more time, tools and talent than assembling a
pre-built sauna does.
To many sauna enthusiasts, no sauna, pre-built, pre-cut or
otherwise, is an authentic traditional Finnish sauna if it lacks
any of several essential elements: a sauna heater or sauna
stove; sauna rocks; high temperatures, and water to help
regulate the humidity level. These elements work together to
create the ideal sauna bath ambience for the Finnish sauna fan.
Unlike a conventional Finnish sauna, which relies on steam to
heat the air, a far infrared sauna uses radiant energy, similar
to the heat of the sun, to heat a sauna bather directly.
Infrared saunas have attracted a large, loyal following in
recent years, partly because many sauna bathers find the
temperatures inside infrared saunas to be more tolerable than
those found in traditional Finnish saunas.
While Finnish saunas certainly offer great therapeutic value in
their own right, the long list of health benefits associated
with regular infrared sauna use also continues to contribute to
the infrared sauna's booming popularity.
If you are looking to buy a home sauna, it is important that you
familiarize yourself with the many types of saunas on the
market. Talk to a sauna sales consultant about your individual
needs in relation to the various options available. The more
informed you are before you buy your sauna, the happier you will
be after you have made your purchase.
About the author:
Pertti Olavi Jalasjaa is the author of "The Art of Sauna
Building," an acclaimed reference book on sauna
construction. He is also the general manager of Great Saunas,
which has been manufacturing and selling high-quality saunas to
sauna enthusiasts around the world since 1974. Visit Great
Saunas online at http://www.saunadetox.info.
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