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New Book Further Supports Controversial Theory of 'Man the Hunted' (Newswise)
Despite popular theories to the contrary, early humans evolved not as aggressive hunters, but as prey of many predators. "Humans are no more born to be hunters than to be gardeners," argues Robert W. Sussman, Ph.D., professor of anthropology at Washington University in St. Louis, in the newly-updated version of the controversial book "Man the Hunted: Primates, Predators and Human Evolution."
Wed, 20 Aug 2008 19:28:46 GMT
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The Sauna Experience
Supervision and Safety. Saunas are safe for most people providing one follows a few simple rules. Remain inside no longer than 30 minutes at a time. Rest lying or sitting for 10 minutes afterwards. This allows time to eliminate dead cells and other debris. Drink mineralized water before and after the sauna. Make sure the bowels move regularly, as sauna therapy will increase elimination.
Use the sauna with supervision if you have a chronic condition. If debilitated or very heat-sensitive, begin with a shorter time. The presence of an attendant or friend is also most helpful. Those with multiple
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Sauna Laam Detox
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