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Liver Cleanse Diet
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Many of you will know me from my famous book, titled "The Liver Cleansing Diet" which literally shot to fame like a shining meteorite during 1997. ...
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Great recipes can be found in my famous book "The Liver Cleansing Diet" ..... In contrast the Liver Cleansing Diet is easy and safe and is really a form of ...
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Results are much better when saunas are part of an integrated program. To your diet add extra sea salt or kelp granules to replace minerals lost through sweating. Eat natural foods grown on mineral-rich soil. Rest and sleep plenty, and exercise a little each day. Breathe deeply clean, fresh air. Reduce your exposure to toxic chemicals. Create and maintain a positive environment. Stay happy and bright regardless of what others may say and do.
After the sauna drink a glass of water. Sit or lie down for at least 10 minutes. These simple steps allow your body to reap the full
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