Although home saunas have been around for centuries, the stresses and health concerns of today’s society have brought the benefits of sauna bathing to the forefront. In addition to providing a relaxing yet refreshing spa experience, home saunas have been shown to help cleanse the body of toxins and other impurities, ease joint and muscle pain, stimulate metabolism, and provide numerous other health benefits. The social aspects of saunas have become more important in recent years as we focus on entertaining at home and spending more time together with our families. (see Home Sauna)   The increasing popularity of saunas has led to innovative
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Why the Need to Detox? There are over 50,000 foreign chemicals in commercial use. An incredibly large population are suffering from toxic illness. For those patients, sauna therapy is the only medically managed detoxification technique which releases stored impurities from body storage sites. Your body is like an automation machine that runs 24/7 without stop! The byproduct of your metabolism is urea and this is toxic for your body! The primary cause of disease is the accumulation of waste and toxins, which are not eliminated from our body. Some symptoms of toxicity include headaches, fatigue, skin problems, frequent colds, aching joints, cravings,
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