Category: Sauna Kit
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Although home saunas have been around for centuries, the stresses and health concerns of today’s society have brought the benefits of sauna bathing to the forefront. In addition to providing a relaxing yet refreshing spa experience, home saunas have been shown to help cleanse the body of toxins and other impurities, ease joint and muscle pain, stimulate metabolism, and provide numerous other health benefits. The social aspects of saunas have become more important in recent years as we focus on entertaining at home and spending more time together with our families.
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The increasing popularity of saunas has led to innovative
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What Is Detoxification?
The simplest way to understand symptoms and disease integrates Western linear thinking, Chinese medicine and its philosophy of yin and yang, and the naturopathic approach to health and illness. Problems in the body (and mind) often arise from either DEFICIENCY, where we are not acquiring sufficient necessary nutrients to meet our needs and body functions--and CONGESTION, where we are having excessive intake, both from reduced eliminative functions and the overconsumption of foods or non-food substances, such as caffeine, alcohol, nicotine, refined sugar and food chemicals. Your body is like an automation machine that runs 24/7. Treat it well!
Herbal
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