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Sauna therapy, especially with an infrared lamp sauna, is one of the most powerful, safest and most cost-effective methods of natural healing. It is especially important today due to extensive exposure to toxic metals and chemicals.

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YES! Sweat contains more toxins than urine! It is for this reason that the skin is often called the 3rd kidney. Steam Sweat Therapy is a powerful healing tool that is rarely used in North American Society. Steam Therapy should be part of everyone's daily health plan. Read the articles to find out how Steam Sauna Therapy can help you to maintain, or regain your health! Sauna Helps with Cellulite: Saunas help clear ugly cellulite, the gel-like lumps of fat, water and debris trapped in pockets beneath the skin. European beauty specialists routinely incorporate daily saunas in programs to reduce cellulite. And
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Our Body, Our Machine Our body is designed to utilize natural substances, which includes foods, herbs and phytochemicals. Any foreign substance will serve as a stimulus to our immune system, which has the function of removing these substances. Although the toxicity of a chemical may vary, it is the job of the liver to reduce toxins into compounds that the body can safely handle and eliminate through the kidneys (as urine), skin (as sweat), lungs (as expelled air) and bowels (as feces). Maintaining these eliminative organs in good working order is essential for one's good health to continue. Skin Cleansing Cleansing our skin
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Our sauna design & plan specs include: Sauna Building Plans, Sauna Construction Designs, Indoor Sauna Room Specifications, Blueprints & Ideas.
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The huge variety of choices in sauna construction plans can be both a blessing and a curse. With all the options how do you decide on the perfect custom ...
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- Part 1 - Choose Your Heater
Nov 26, 2006 ... The first installment in the series of "how to bulid a sauna" goes over the very important question of how you plan to heat the sauna. ...
- Part 1 - Choose Your Heater

, kits, controls and accressories. Build your own home ...
Need sauna plans to make your sauna project perfect? Design your own floor plan, or order one of the many sauna models and floor plans available through The ...
, kits, controls and accressories. Build your own home ...

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Berkeley Sauna (The), Berkeley, CA: Find photos, descriptions, maps, and expert advice on ... Create A Trip PlanPlanning a trip to Berkeley Sauna (The)? ...
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