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Sauna Benefits
Heating of the tissues enhances metabolic processes. Greater cellular energy production facilitates healing. Viruses, tumors and toxin-laden cells are weaker than normal cells. They tolerate heat poorly. Raising the body temperature causes infections to heal more quickly. Hyperthermia or fever therapy help combat infections and even cancer. Our bodies develop fever when ill to enhance metabolism and help kill germs.
Your body is always working to rid itself of waste and toxins; that is the importance of elimination trips to the restroom. Additionally, your body's blood stream goes into the fat cells of your body to pull out toxins
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