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Healthy habitats (The Australian)
THE new generation of urban hotel rooms consists of natural bedding, in-room fitness programs and healthy dining.
Fri, 29 Aug 2008 14:00:00 GMT
Spa ... aaah; Your guide to pampering in Central Oregon (The Bulletin)
If the number of spas in Central Oregon is any indication, High Desert men and women love their pampering. Or, at least the people visiting here do.At least 27 day- and full-service spas exist in the region, including those located in resorts. For consumers, the competition means you don’t have to settle for less. For new spas opening in the region, it means services must be good enough to lure ...
Wed, 27 Aug 2008 11:09:20 GMT
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Types of Saunas
The traditional sauna is electric, wood or gas fired. Preheating to 150-200 degrees is required for copious sweating. The intense heat is difficult for many to tolerate, especially when ill.
Far-infrared heats the body, the air remaining cool. Sweating begins quickly and the experience is rather pleasant. Preheating is unnecessary which saves electricity. Most use ceramic elements to generate gentle heat. Excellent, but costly, another option is to use infrared bulbs. The latter also provide warming and stimulating color therapy.
According to research, far-infrared is more cleansing than traditional saunas. The deep penetration of the infrared energy allows the cells
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