For thousands of years, people of all cultures have indulged in the soothing warmth of aromatic steams baths. The Romans are well known for their elaborate baths. The wealthy of 200 B.C. India did not consider their mansions complete unless it included a bathhouse with a steam room. The Muslim Hamma, or bathhouse, with its domed, central steam chamber is still an integral part of life in Muslim countries. A derivation of the Humman, the Turkish bath, has been popular in Europe for centuries. In the New Worlde, stone houses or temezcals were used by the Toltecs and the Aztecs
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The health benefits of saunas are not a recent discovery. The use of steam or smoke baths to cleanse the body and reduce stress has been a part of religious, social, and family traditions in numerous cultures for thousands of years. Native Americans, Russians, Romans, and Mediterranean cultures all had some sort of bathing facilities and rituals that played important roles in both private and public life in those communities. But it is the Finns who are credited with developing the modern sauna. The Finnish Savu Historical evidence and records indicate that the Finns built the first wooden saunas over 2000 years
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