The typical body is 60% water by weight and any pounds lost at this point will be promptly regained. (However, sweat baths have an indirect effect on weight loss.) As you can imagine, the combination of sweat bathing and cooling conditions the body, and a well-tuned body is more resistant to colds, disease and infection. In cold weather, the warm glowing feeling lingers for hours, while in hot climates the body seems cooler than before the sweat bath. The Finnish Got The Idea First… In Finland, sauna-bathing is a way of life. They say it gives them as much strength as rest
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It Is A Toxic World We live in a sea of toxins. Worldwide, exposure to chemical pollutants continues to increase, resulting in increased contamination of our air, water and food supply. In the developed world wise laws have been passed and often even enforced which have led to reductions in air and water pollution of several known toxins, yet at the same time thousands of new and untested "bio-active" chemicals are being introduced. Likewise, science continues to discover new health threats from existing chemicals, such as endocrine system impairments from estrogen-mimicking pesticides. Health Care or Disease Management? As has
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