Hippocrates, Father of Medicine, used steam bathing, stating "Give me the power to create a fever, and I shall cure any disease." This is the exactly what researcher are finding to be true. Fever is one of the body's most powerful defenses against disease. Fever raises the body's temperature above normal in an attempt to destroy invading organisms and sweat impurities out of the system. Fever is a highly effective and natural process of curing disease and restoring health, and has been recognized as such for thousands of years. Hyperthermia deliberately creates fever in the patient in order to utilize
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Sitting in a sauna for a period of time will lead to sweating, which has many health benefits. Infrared saunas, specifically, are used for weight loss and relaxation. Infrared, a type of light, is used to heat objects in the sauna instead of air. One's respiratory system is not exposed to high heat as in conventional sauna. It saves lots of time as well. These saunas, based on infrared technology, are more effective as heat reaches deeper in the skin unlike conventional saunas. Deep heat penetration allows removal of toxins, alcohol, nicotine and metals. It helps in curing chronic fatigue;
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