The health benefits of saunas are not a recent discovery. The use of steam or smoke baths to cleanse the body and reduce stress has been a part of religious, social, and family traditions in numerous cultures for thousands of years. Native Americans, Russians, Romans, and Mediterranean cultures all had some sort of bathing facilities and rituals that played important roles in both private and public life in those communities. But it is the Finns who are credited with developing the modern sauna. The Finnish Savu Historical evidence and records indicate that the Finns built the first wooden saunas over 2000 years
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The petrochemical industry has grown from isolated experimentation a hundred years ago to a multi-billion dollar industry today, from a handful of researchers to thousands of petrochemical producers making millions of tons of both old and new chemicals -- most of which are toxic. Yet today even individuals who consider themselves generally well-informed are unaware of the many sources of toxins in their immediate environment and the threat they can pose to health. Cleaning Your Insides This detoxification process will allow a cleaner personal environment, both inside and out to be reestablished as a new basis for health. And the basic
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